The Mission
Recovery Room Physio exists to help athletes and active adults move well and pain-free so they can continue doing what they love. We keep runners running. We keep athletes competing. We keep people moving without limits.
Through skilled & personalized Physical Therapy, we empower you to overcome pain, regain mobility, rebuild strength, and maintain peak performance.
Re-Think Your Recovery
REHAB your injuries quickly and completely with expert-guided one-on-one care from someone who understands the demands of your sport
RESTORE proper movement patterns and correct dysfunctions
REBUILD foundational strength and mobility from the ground-up
RETURN to sport or activity with more resilience and confidence
Physical Therapy Services
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With a Doctor of Physical Therapy to assess, diagnose, and come up with a thorough and personalized treatment plan
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Provide a specific plan of corrective exercise and fitness-related activities to address muscle tightness and limitations and achieve personal performance goals
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Skillful application of a variety of techniques such as deep tissue massage, Graston techniques, Active Release Techniques, and other methods to release tighntess, restore mobility and strengthen areas of need
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An effective method to address long standing muscle pain or joint problems related to chronic muscle tightness, to alleviate muscular soreness and tissue healing and faster recovery.
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Hands-on technique to relieve back pain, headaches and mobility restrictions by releasing pressure, restoring range of mobility and promoting blood flow.
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This treatment creates suction and negative pressure, resulting in a lift of connective tissues to promote local blood flow, reduce inflammation and facilitate recovery.
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Using massage guns for soft-tissue mobilization to facilitate recovery and reduce soreness.
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BFR training is a rehabilitation tool that restricts blood flow in order to strengthen muscles and expedite recovery following injury or surgery.
Other Services
Our Physical Therapists are Titleist Performance Institute (TPI) certified and can take your game to the next level. The golf evaluation is a comprehensive assessment of an athlete's biomechanics, mobility and fitness as it relates to the sport of golf.
Preventing injury is critical for the distance runner. Book an evaluation with a Doctor of Physical Therapy for a running gait analysis and performance assessment to help improve your running form and avoid injury.
An individualized movement examination by a Doctor of Physical Therapy tailored to each rider. Modifications to your bike and foot-pedal interface will be matched to your body and how you function as a rider.
