With a Doctor of Physical Therapy to assess, diagnose, and come up with a thorough and personalized treatment plan

Provide a specific plan of corrective exercise and fitness-related activities to address muscle tightness and limitations and achieve personal performance goals

Skillful application of a variety of techniques such as deep tissue massage, Graston techniques, Active Release Techniques, and other methods to release tighntess, restore mobility and strengthen areas of need

An effective method to address long standing muscle pain or joint problems related to chronic muscle tightness, to alleviate muscular soreness and tissue healing and faster recovery.

Hands-on technique to relieve back pain, headaches and mobility restrictions by releasing pressure, restoring range of mobility and promoting blood flow.

This treatment creates suction and negative pressure, resulting in a lift of connective tissues to promote local blood flow, reduce inflammation and facilitate recovery.

Using massage guns for soft-tissue mobilization to facilitate recovery and reduce soreness.

BFR training is a rehabilitation tool that restricts blood flow in order to strengthen muscles and expedite recovery following injury or surgery.